What Happens to Your Blood Sugar When You Take Omega 3 Supplements Every Day? - Verywell Health

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TL;DR

Taking omega-3 supplements daily may impact blood sugar levels, with potential side effects and many people not meeting recommended intakes for heart and brain health.

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omega-3 supplementsblood sugarhealth benefitsside effectsrecommended intake
  1. What Happens to Your Blood Sugar When You Take Omega 3 Supplements Every Day?  Verywell Health
  2. How Much Omega-3s Do You Really Need Per Day For Heart and Brain Health?  Health: Trusted and Empathetic Health and Wellness Information
  3. Worrying side effects of taking Omega-3 despite it being the most common supplement in the world  LADbible
  4. What Happens to Your Brain When You Take an Omega-3 Supplement  EatingWell
  5. Three-quarters not meeting recommended intakes of omega-3, study shows  Technology Org

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