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Brain 'Stretching' Is The Secret to Protecting Your Mind From Dementia - ScienceAlert

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TL;DR

Challenging your brain through activities like specific hobbies and brain training can help protect against dementia and delay Alzheimer's onset, according to experts and studies.

  1. Brain 'Stretching' Is The Secret to Protecting Your Mind From Dementia  ScienceAlert
  2. A clinical neuropsychologist wishes everyone would do these three things to improve their brain health  Fit&Well
  3. These hobbies could delay the onset of Alzheimer's by 5 years, study finds  Irish Star
  4. Can brain training prevent dementia? Long-term trial shows speed training with boosters makes a difference  News-Medical
  5. What is the best brain training test to reduce dementia risk? Study examines various types  South China Morning Post

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