Early Warning Signs of Vitamin B12 Deficiency in Your Toes
TL;DR
Vitamin B12 deficiency can cause tingling or numbness in the toes, signaling nerve damage that may become permanent if untreated. Early diagnosis is key to preventing long-term issues like peripheral neuropathy. Other symptoms include fatigue, weakness, and coordination loss.
A vitamin B12 deficiency can cause a tingling, numb, or burning sensation in the toes, which is often dismissed as poor circulation or uncomfortable shoes. However, ignoring these early nerve changes can lead to long-term damage. Research has shown that B12 deficiency-related peripheral neuropathy often results from axonal degeneration, and timely diagnosis is crucial to prevent permanent nerve impairment. Other symptoms of B12 deficiency include fatigue, weakness, pale skin, muscle cramps, and loss of coordination throughout the body.
