Here’s how many daily steps may help delay Alzheimer’s symptoms - The Washington Post
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TL;DR
Taking 3,000 to 5,000 daily steps may help delay Alzheimer's symptoms and slow disease progression, according to recent studies.
- Here’s how many daily steps may help delay Alzheimer’s symptoms The Washington Post
- Even Modest Amounts of Physical Activity May Slow Alzheimer’s Disease Among At-Risk Older Adults Mass General Brigham
- Walking 3000 steps a day seems to slow Alzheimer's-related decline New Scientist
- Alzheimer's Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day ScienceAlert
- Walking a Few Thousand Steps Daily May Reduce Alzheimer’s Risk, New Study Suggests The New York Times