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    A couple of teas or coffees a day could lower risk of dementia, scientists say - The Guardian

    AI Summary1 min read

    TL;DR

    Moderate daily consumption of caffeinated coffee or tea may lower the risk of dementia, according to recent studies. The benefits are linked to caffeine, not decaf options.

    Tags

    dementiacoffeecaffeineteabrain health
    1. A couple of teas or coffees a day could lower risk of dementia, scientists say  The Guardian
    2. 2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.  The New York Times
    3. Caffeinated beverages may help protect the brain, study says  Reuters
    4. A cup (or 2 or 3) of coffee or tea a day helps keep dementia away  NBC News
    5. Hold onto that cup o' joe: Study finds moderate caffeine intake may reduce dementia risk  WBUR

    Monday, February 9, 2026 4:00 PM

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